Water | 85.95g |
Energy | 43.0kcal |
Energy | 180.0kJ |
Protein | 3.46g |
Total lipid (fat) | 1.12g |
Ash | 2.45g |
Carbohydrate, by difference | 7.02g |
Fiber, total dietary | 2.1g |
Calcium, Ca | 208.0mg |
Iron, Fe | 6.59mg |
Magnesium, Mg | 55.0mg |
Phosphorus, P | 66.0mg |
Potassium, K | 738.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 0.91mg |
Copper, Cu | 0.146mg |
Manganese, Mn | 1.264mg |
Vitamin C, total ascorbic acid | 85.0mg |
Thiamin | 0.058mg |
Riboflavin | 0.296mg |
Niacin | 1.57mg |
Pantothenic acid | 0.397mg |
Vitamin B-6 | 0.185mg |
Folate, total | 150.0??g |
Folic acid | 0.0??g |
Folate, food | 150.0??g |
Folate, DFE | 150.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 386.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 7718.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.06g |
12:0 | 0.001g |
14:0 | 0.001g |
16:0 | 0.049g |
18:0 | 0.009g |
Fatty acids, total monounsaturated | 0.802g |
16:1 undifferentiated | 0.004g |
18:1 undifferentiated | 0.798g |
Fatty acids, total polyunsaturated | 0.095g |
18:2 undifferentiated | 0.082g |
18:3 undifferentiated | 0.013g |
Cholesterol | 0.0mg |
Tryptophan | 0.014g |
Threonine | 0.068g |
Isoleucine | 0.195g |
Leucine | 0.159g |
Lysine | 0.246g |
Methionine | 0.011g |
Cystine | 0.017g |
Phenylalanine | 0.065g |
Tyrosine | 0.096g |
Valine | 0.154g |
Arginine | 0.142g |
Histidine | 0.071g |
Alanine | 0.227g |
Aspartic acid | 0.343g |
Glutamic acid | 0.29g |
Glycine | 0.169g |
Proline | 0.248g |
Serine | 0.158g |